It's Time to Get Your Mojo Back with Mags
You deserve a life that is in brilliant colour, not dull or boring.
You deserve to know your power and to use it to accomplish your goals.
You deserve pleasure and passion, not just survival.
You can create this kind of life for yourself. Find out how!
Get your mojo back.
Try Embodied Decision-Making
Take one hour to get un-stuck in one conundrum.
Come with a thorn in your side, or a nagging gripe, or a both-are-too-good paralysis of delight.
Finish the hour with clarity and ease and a plan for action.
Embodiment coaching is a conversation plus awareness of your body's reactions, postures, or gestures.
All of it's optional and we'll craft the solution together.
Each hour is only $97 for Winter 2023.
Conscious dance class blending motion and emotion -- joyful movement no matter how unco you have felt in the past. In a half hour you can get a joyful re-set. Move your body in only ways that feel good, and discover how delicious it can get!
Starting in winter: Thursday mornings.
Try Moving Meditation
Walking meditation in Sydney twice/month since Nov 2022.
Learn the essential skills of meditation like concentration and compassion while walking among the trees at Centennial Park. Embodied meditation is practice for real life.
Online moving meditation starting October 2023. Check out the group page for more information.
I'm Mags Sheridan and I'm the Mojo Mentor. I'm passionate about helping people see how powerful they are and start to create a new life after a major transition like divorce, retirement, or quitting drinking.
You're saying to yourself "I don't even know who I am any more."
You're feeling like you want a whole new life and you aren't even sure if it's possible. The answer is yes!
You can feel powerful again. You can make friends with your body again, and you can dance or hike or do sport, maybe even luxuriate in pleasure. You can learn boundaries, decision-making, and asking for what you want.
Making these changes in small ways will blossom into huge changes so you have the potential to create a life so much better than you ever imagined. Are you willing to take the chance on yourself now?
What do you need?
You're not broken, but you know life could be better than it is.
Reach for life that feels good, without numbing out.
Discover how much more you have the power to change your own life.
Feel your worth and make it reality.
Become friends with your body again and reap the rewards of solid decision making and integrity.
Find your voice and speak to yourself with love.
You know deep inside what to do. Learn how to listen to your intuition and when to trust what you hear.
What's it like working together?
Go deeper with detailed questions that draw out the answers that are already inside you.
Learn how to keep going in the right direction and make your evolution a lasting one.
Follow the lead of my experience as well as my years of study and working with clients like you.
What's different about working with me?
A line connects my many years of professional training AND throughout my own personal development -- the power of embodiment. You can connect your intellect with your physical self, your emotions, base parts and higher parts.
The sparkly goal of "being friends with your body again" that's woven throughout my events is possible for you, and it will help you come back to your SELF. Working on the cognitive layers can take you a long way (and I do a lot of that work too). Working with the body we can get to deeper layers where there aren't any words. When you're dealing with things like addiction or trauma, you owe it to yourself to use somatic tools with someone who can do so safely.
Take one hour to get un-stuck in one conundrum. Each session is 100% customised to your situation -- come with a thorn in your side, or a nagging gripe, or a both-are-too-good paralysis of delight. Finish the hour with clarity and ease and a plan for action. $97
You see the hidden essence, the essential part of what I'm saying.
Can we work together again please?
My mental health was worth the investment!
The worksheets were fantastic for journaling and thinking through processes such as making decisions and reframing my thoughts.
I actually tried what you said & it made such a huge difference!
You believed in me when I didn't believe in me.
Mags gives good feedback and manageable suggestions that I can implement during the week.
Thank you for teaching me about my language. That is an amazing tool.
Mags, you ask hard questions but I never feel judged.
That now feels like the opposite of a panic attack. Did I really do that for myself?
Cognitive, emotional, and body-based exercises to get you in touch with your inner wisdom, put it into practice, and make a lasting change for a better life.
Sessions are generally fortnightly and can be done online or in person.
Events are live in central Sydney and online.
I acknowledge the Gadigal and Darkinjung people as the traditional and ongoing custodians of the lands and waters where I now reside. We meet on unceded land.