Mags' Blog

Would you believe that a business closely tied to its Hunter valley land was actually born on the beach? That’s right, it’s thanks to The Heart-Centred

Woohoo, you have taken the leap and booked yourself a solo retreat. What an exciting opportunity. Time to dig in on that project and actually

One of the things I love to teach is the concept of cycles and usually that’s using the analogy of the seasons because I’m all

A common request that people come to me with is, how can I make myself get on video? Visibility can be uncomfortable for business owners

In this workshop, you will learn to use embodiment skills to become more calm. It might sound like science fiction but it’s science fact. Don’t

Try it with me now Join me for a short practice of walking meditation. You’ll need a few steps of space such as the area

One of the first words we discuss deleting from your vocabulary is JUST. Where do you hear it? The most common example is “Just asking”

When you’re choosing what to wear, don’t forget to include how it affects your embodiment. Here’s twelve ways: You might have on clothes that are

Starting in November I’ll present the Boss Moves concepts at a free workshop once a month. Qualities like persistence, creativity, resilience, and patience are necessary