Wise Body: Dance Break

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Click the button at the time of your event to join the class on Zoom.

The room will open about 5 minutes before the 10am start time.

Getting ready: get your water or tea handy, have a wee, put your phone or your family on DND, close the door, shed your shoes or put them back on -- whatever you need to let yourself feel free to move.

Let's Dance!

Services

Cognitive, emotional, and body-based exercises to get you in touch with your inner wisdom, put it into practice, and make a lasting change for a better life.

Sessions are generally fortnightly and can be done online or in person.

Events are live in central Sydney and online.

Links

Location

I acknowledge the Gadigal and Darkinjung people as the traditional and ongoing custodians of the lands and waters where I now reside. We meet on unceded land.