Cognitive, emotional, and body-based exercises to get you in touch with your inner wisdom, put it into practice, and make a lasting change for a better life.
Sessions are generally fortnightly and can be done online or in person.
Events are live in central Sydney and online.
I acknowledge the Gadigal and Darkinjung people as the traditional and ongoing custodians of the lands and waters where I now reside. We meet on unceded land.