MKM

How to Find Calm Inside Yourself

In this workshop, you will learn to use embodiment skills to become more calm. It might sound like science fiction but it’s science fact. Don’t take my word for it, try it for yourself! 

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beach at Noosa Heads

Can you believe this is where Putty Retreats was created?

Would you believe that a business closely tied to its Hunter valley land was actually born on the beach? That’s right, it’s thanks to The Heart-Centred Business Conference in Noosa, Queensland. The conference has been an important part of my life for years, and I’m so excited to be returning this

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August 12, 2026 No Comments
bright sunshine over a row of trees

How to Get the most out of your retreat

Woohoo, you have taken the leap and booked yourself a solo retreat. What an exciting opportunity. Time to dig in on that project and actually make progress without all the distractions of home. While a business retreat does include deep relaxation, you’re there to work, right? Therefore it’s worth it

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August 5, 2026 No Comments

Introducing yourself confidently

Next month’s Boss Moves workshop will cover a different aspect of business visibility: introducing yourself. Surprisingly tricky whether you’re at a networking event or caught off guard in the supermarket.  You can get better at introducing yourself, using small “tricks” of embodiment (science-based modifications to your posture, facial expression, hand

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July 24, 2026 No Comments